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30-Minute Pause to Remember

Held with Cheryl

Morning light, midday stillness, evening moon.

Wherever you are in your day, step out of the rush and into The Presence.

Breathe. Move. Soften.

Return again to your body, your breath, your now.

Cheryl is with you, live, holding and guiding the space, a gentle witness to this shared human moment.

Nothing to achieve. Nothing to perform.

Just come as you are.

A living pause, where presence blossoms.

Freely offered. Twice weekly · Mondays & Fridays · Live on Zoom

(Time on link shown in UTC)

6:00am EST / 12:00pm CEST / 21:00pm AEDT

Join Zoom Meeting

https://us06web.zoom.us/j/89614491613

Meeting ID: 896 1449 1613

Passcode: 141652

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April 22

A Free 60-Minute Kundalini Yoga Class

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April 27

30-Minute Pause to Remember