Held with Cheryl

Morning light. Midday stillness. Evening moon.

Whatever time of day this finds you - you are welcome here.

We begin with gentle movement and breath, softening the body, creating space within. From there we move into a mudra meditation guided by the Gene Key currently in transit — held alongside its programming partner, so the full field can be felt.

A quiet way to be with what is moving through you. Through the body, the breath, and the subtle language of your hands.

Cheryl is with you live — holding the space, witnessing what arises, restoring the ground beneath your feet.

Freely offered. Twice weekly — Mondays and Fridays. Live on Zoom.

(Time on link shown in UTC)

6:00am Eastern / 12:00pm Paris / 20:00pm Melbourne

Join Zoom Meeting

https://us06web.zoom.us/j/89614491613

Meeting ID: 896 1449 1613

Passcode: 141652