Held with Cheryl
The Lotus Room
Dare to Be Illuminated
Beneath the Blue Full Moon, we gather to soften.
Not to perform. Not to perfect. Simply to move, breathe, and listen to what is already alive within us.
This practice weaves together gentle movement, breath, mudra, mantra, and quiet reflection — so that contemplation becomes something felt in the body rather than thought in the mind.
We will explore:
Gentle stretching and intentional movement. Poetic contemplation. Moving mudra meditation. A mantra journey with the simple sound current: I Am.
The body carries its own intelligence. Through repetition, movement, and presence, we create the conditions for insight, tenderness, and inner illumination to emerge naturally.
At the close, open space for whatever wants to happen — sitting quietly, journalling, drawing, resting, or simply remaining present with what has unfolded.
Nothing to perform. Nothing to perfect.
Just an invitation to move, breathe, and play with the miraculous — together.
Come exactly as you are.
(Time on link shown in UTC)
7pm Eastern / 12AM Paris / 9am Melbourne (Sunday 1st June)
Join here: